San Diego County *CurvesSmart* Locations!

At Curves we provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves workout takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardio, strength training, cool down, and stretching.

Specially upgraded CurvesSmart clubs now feature monitors at each station that automatically retrieve a member’s profile to determine specifications for her workout. The monitor provides instant feedback for: heart rate targeting; achieving your target intensity level; the range of motion for each repetition; and the number of repetitions. Following the workout, the system produces a progress report which allows a member to see, instantly and in quantifiable terms, her strengths and areas of improvement.

CURVES SMART CLUBS LISTED BELOW !

Want to know how our members are burning 500 calories in 30 minutes?  Give us a call for a FREE trial!